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14 sessions from Wed 15 Apr 2026 [Show]
The Vinyasa Flow practice is geared to improve strength, flexibility and tone the body. Our instructors will lead you through a series of smoothly flowing postures which are synchronised to the breath.
Vinyasa Yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga.
Flow (or "vinyasa" in Sanskrit) can be relatively fast-paced and challenging at times, and is therefore also known for its cardio benefits. Develop a true mind-body connection, allowing you to leave relaxed and in a meditative state.
1 Ticket Option · 14 Sessions
| Date | Time | Availability |
|---|---|---|
| Wed 15 Apr | 6.00pm - 7.00pm | Sold out |
| Wed 22 Apr | 6.00pm - 7.00pm | Available |
| Wed 29 Apr | 6.00pm - 7.00pm | Available |
| Wed 6 May | 6.00pm - 7.00pm | Available |
| Wed 13 May | 6.00pm - 7.00pm | Available |
| Wed 20 May | 6.00pm - 7.00pm | Available |
| Wed 27 May | 6.00pm - 7.00pm | Available |
| Wed 3 Jun | 6.00pm - 7.00pm | Sold out |
| Wed 10 Jun | 6.00pm - 7.00pm | Available |
| Wed 17 Jun | 6.00pm - 7.00pm | Sold out |
| Wed 24 Jun | 6.00pm - 7.00pm | Available |
| Wed 1 Jul | 6.00pm - 7.00pm | Available |
| Wed 8 Jul | 6.00pm - 7.00pm | Available |
| Wed 15 Jul | 6.00pm - 7.00pm | Sold out |
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